Nutrition Coaching that isn’t complicated?

Let’s be honest… a lot of the nutrition coaching plans out there are much more complicated than they need to be. Should I eat Zone, Paleo, Keto… or the latest diet fad? Social media influencers may have the genetics to make them photo ready… but is that supplement really going to make the difference?

Having support along the way is critical when you decide to improve your health and change your body composition. Good nutrition is not meant to be complicated. Having support to dial in your nutrition and make small, incremental changes isn’t always glamorous… and it definitely works.

Our Nutrition Coaching Approach is Simple.

Making positive changes in your nutrition doesn’t mean you have to throw everything out, restrict yourself from the foods you love, and hate yourself every time something isn’t perfect with your macros. Our nutrition coaching programs operate from an additive approach. We start by adding whole foods and focusing on balanced meals. You are even allowed to enjoy the foods you love without feeling guilty (gasp!)

You will see the changes you make having a big impact with our data-driven approach! Nutrition coaching clients at Fit Metrics have access to InBody 570 body composition testing. Your scale doesn’t tell you the whole story, and we recognize that!

If you want to track your biomarkers with blood testing, we can refer you to lab and in-home testing options. Every client gets access to the premium version of the Cronometer app to track food intake (or not!) You’ll have two-way communication with your coach, the ability to store your progress pictures, and review your test results.

As you progress on your fitness journey, we’ll continue to coach you through the highs and lows. We empower you with the tools you need to build life-long nutrition habits and independence. App access and coaching calls to reassess goals and celebrate wins are a part of every nutrition coaching plan we offer.

Online, in person, or a combination of both… at prices you can afford.

We’re all about technology, and yet we still love to see our clients in person. Whether you want to stop by our offices or prefer online coaching sessions, we have you covered!

There are no long-term contracts with any of our coaching services. New clients complete a comprehensive introductory session to establish baselines, set goals, and learn about our nutrition coaching process. From there, you can choose to meet as often as you need for video or in-person coaching sessions. We’re available by app, e-mail, or text to make sure you succeed on your fitness journey.

Our nutrition coaching plans won’t break the bank. We strive to provide the best value in nutrition coaching! You’ll have access to text and chat access to your coach on every plan. We have your back whenever you need support between sessions. You can change or cancel your coaching package at any time.

Get Started Today!

Take the first step today and talk to our team today. We want to make sure we are a good fit for your nutrition goals. During our free 15-minute introduction call we will discuss where you are, where you hope to go, and what you need in a nutrition coach. Reach out today and see how Fit Metrics can help you thrive!